Heron’s Nest Yoga
In-person schedule at Strawberries & Sunshine Wellness Collective:
Chair Yoga – 8:00am Sundays (45 min.)
Slow Flow – 9:00am Sundays (1 hr.)
Yang & Yin – 10:30am Sundays (1 hr.)
Menu
We are an integrated wellness centre, combining the best of evidence-informed,
complementary healthcare in Port Coquitlam,
BC. Sunshine comes when the whole is
healed, and we can help make that happen.
We are an integrated wellness centre, combining the best of evidence-informed, complementary healthcare in Port Coquitlam, BC. Sunshine comes when the whole is healed, and we can help make that happen.
in-house
practitioners
visits at our current
location
Our combination of treatments and services creates a synergy that can put the pieces of the puzzle together, creating health and balance. Some of our services include Chiropractic, Counselling and Play Therapy, Registered Massage Therapy, Acupuncture, Naturopathy, Reflexology, and Nutritional Counselling.
Planning on becoming a parent? We can help you build a strong foundation of health as you prepare
for preconception.
We take a holistic approach to conception, pregnancy, birth, and post-partum. We meet with you on your journey, wherever you are.
Our integrated, holistic health plans are tailored to achieve wellness goals for babies and toddlers with your schedule and budget in mind.
Our team can help your child in several ways to ensure they have optimal neurodevelopment in their lives.
Planning on becoming a parent? We can help you build a strong foundation of health as you prepare for preconception.
We take a holistic approach to conception, pregnancy, birth, and the post-partum period. We meet with you on your journey, wherever you are.
Our integrated, holistic health plans are tailored to achieve wellness goals for babies and toddlers with your schedule and budget in mind.
Our goal is to help the whole family live a life free of chemical, physical, emotional, and sensory interference that may be affecting them.
We care about your family, as you become part of our community of families at Strawberries and Sunshine. Here are some of the shout-outs, experiences, and stories of the results people get from coming into our centre.
In-person schedule at Strawberries & Sunshine Wellness Collective:
Chair Yoga – 8:00am Sundays (45 min.)
Slow Flow – 9:00am Sundays (1 hr.)
Yang & Yin – 10:30am Sundays (1 hr.)
This time-honored practice offers a promise to calm the buzz within your immune system.
Most of our services are covered by extended medical benefits. Please check with your insurance provider to find out your personal coverage as each plan and company differs.
None of our modalities, therapies, and services require a doctor’s referral to book an appointment. Occasionally an extended insurance billing plan may require one.
We love it when our families come together for their appointments and hang out. Sometimes individual self-care is necessary and needed. We will support you however you need to show up.
While we don’t provide supervision, we are a supportive, family-friendly environment. You can come for your appointments together at the same time, or on your own for some adult time and self-care. For some longer consultations and services, we do suggest coming on your own as little ones can only handle so much adult conversation. If you have any concerns, please let our staff know and we will do our best to support you.
If you are unsure what type of appointment to book or practitioner to see, please call the office directly so that we can help you with that. You can always set up a complimentary 15-minute consult with our Clinical Director as well.
We respectfully acknowledge that our centre is on the unceded core traditional territory of the kʷikʷəƛ̓əm (Kwikwetlem) First Nation, which lies within the shared territories of the Səl̓ílwətaɬ (Tsleil-Waututh), sq̓əc̓iy̓aɁɬtəməxʷ (Katzie), xʷməθkwəy̓əm (Musqueam), qiqéyt (Qayqayt) , Sḵwx̱wú7mesh Úxwumixw (Squamish), and ˈstɔːloʊ (Sto:lo) First Nations. We would like to express gratitude for the continuous bounty and beauty these lands have provided for our practitioners and families through many generations. It is our privilege to be in these ancestral territories and we pledge to support our community to treat the lands with respect and dignity.
Sunshine is here. We’re a wellness collective and a family that supports other families—moms, dads, and children—who are exhausted, frustrated, and sometimes even lost. Our team of dedicated, experienced practitioners leave no stone unturned to support the whole family on their health journey. Because sunshine comes when the whole is healed, and we can help make that happen.
